198: How friendship affects your immune system | Lydia Denworth
Mon, 16 Mar
Contributed by Lukas • Default Dataset
Lydia Denworth: "Friendship is as important as diet and exercise for your health. Even more importan...
197: This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.
Wed, 11 Mar
Contributed by Lukas • Default Dataset
Jud Brewer, M.D., Ph.D.: "Start by understanding how your mind works. If you can understand how your...
196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee
Mon, 09 Mar
Contributed by Lukas • Default Dataset
Celeste Headlee: "We think of idle time as wasted time. But [it's] incredibly productive. It's going...
195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.
Fri, 06 Mar
Contributed by Lukas • Default Dataset
Lisa Mosconi, Ph.D.: "When we talk about risk factors for Alzheimer's, we're out looking for... Do y...
194: Why not all collagen is created equal | Robert Rountree, M.D.
Thu, 05 Mar 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
Robert Rountree, M.D.: "When you're eating a collagen product, there's more in there than just the c...
193: Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.
Tue, 03 Mar 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
Mark Hyman, M.D.: “In a thimbleful of really good soil, there's more life than there have been hum...
192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
Fri, 28 Feb
Contributed by Lukas • Default Dataset
Terry Wahls, M.D.: “I know in college and in high school, if you got 95% on your test, that would ...
191: Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield
Thu, 27 Feb 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
Rachel Mansfield, recipe developer & cookbook author: "Just because I'm a recipe developer, doesn't ...
190: Everything you’d ever want to know about raising a good human with Stephen Cowan, M.D.
Tue, 25 Feb 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
Stephen Cowan, M.D.: "Child development is not a race. It's a journey, it is a story that's being to...
189: How to hack your health (eating, sleeping & moving) with Ben Greenfield
Fri, 21 Feb
Contributed by Lukas • Default Dataset
Ben Greenfield, personal trainer: “Think about your environment and how many times you're blasting...
187: Why you’re stressed about stress & making keto heart-healthy with Ethan Weiss, M.D.
Tue, 18 Feb 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
“Ask somebody what keto is, and the foods that pop up would be bacon and butter and steak and lard...
186: The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D.
Fri, 14 Feb
Contributed by Lukas • Default Dataset
“There's a big difference between trying to get love and actually sharing love. We can't share lov...
185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.
Thu, 13 Feb 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
"Certain foods can help balance out the hormone endocrine disruptors that we're being exposed to. Se...
184: This is why breathwork is better than meditation with Gwen Dittmar
Tue, 11 Feb 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
“Breathwork, whether you're doing techniques, or you're doing healing work, is profound. It's effi...
182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.
Thu, 06 Feb 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
“All over our body—in our gut, on the skin, and in the mouth—we not only have bacteria, but we...
179: Busting CBD myths, the entourage effect, & why your nervous system is fried with Robert Rountree, M.D.
Thu, 30 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
From cardiometabolic health to gut balance and digestion, your stress levels have a significant effe...
178: The neurological reason you're making poor decisions & why loneliness is the root of our health problems with David Perlmutter, M.D. & Austin Perlmutter, M.D.
Tue, 28 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
Board certified neurologist David Perlmutter, M.D., and internal medicine physician Austin Perlmutte...
177: Ketamine, MAPS & what’s next for psychedelic-assisted therapy with Gita Vaid, M.D.
Fri, 24 Jan
Contributed by Lukas • Default Dataset
Board certified psychiatrist and psychoanalyst, Gita Vaid, M.D., has been not just researching psych...
176: You're probably not getting quality sleep—here’s how to fix it with Robert Rountree, M.D.
Thu, 23 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
We know we don’t have to tell you how important sleep is for your well-being. According to functio...
175: Work addiction, antidepressants & attracting what you want with Gabrielle Bernstein
Tue, 21 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
You might be surprised to find that Gabby Bernstein, No. 1 New York Times bestselling author and co-...
174: Low testosterone, the vagus nerve & a plant-based paleo diet with Robin Berzin, M.D.
Fri, 17 Jan
Contributed by Lukas • Default Dataset
As the founder of the functional medicine practice, Parsley Health, Robin Berzin, M.D., knows a thin...
173: Probiotics, Explained: What strains beat boat & support gut health with Robert Rountree, M.D.
Thu, 16 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
This special episode features another installment in our series of conversations between mbg founder...
172: Spotting a narcissist, healing from trauma, anxiety, and the gut-brain connection with psychotherapist Megan Bruneau, M.A.
Tue, 14 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
When it comes to inspiring professionals in the mental health field, psychotherapist and writer Mega...
170: Why aging may be a disease we can reverse, with microbiologist David Sinclair, Ph.D.
Tue, 07 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
If you're going to take healthy aging advice from one expert, you might want to take it from Harvard...
169: How mindful movement can change our brains and help us find joy & purpose with psychologist Kelly McGonigal, Ph.D.
Fri, 03 Jan
Contributed by Lukas • Default Dataset
Kelly McGonigal, Ph.D., a prolific author and lecturer at Stanford University, believes mindful move...
168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.
Thu, 02 Jan 2020 10:00:00 -0000
Contributed by Lukas • Default Dataset
Carrie Diulus, M.D., is a unique individual in the medical field—not only is she one of the handfu...
167: Dietitian-approved ways to drink alcohol & be healthy with Jessica Cording, M.S., R.D., CDN.
Tue, 31 Dec 2019 10:00:00 -0000
Contributed by Lukas • Default Dataset
Jessica Cording, M.S., R.D., CDN, believes alcohol can be part of a healthy lifestyle. She sits down...
166: How to reach true success & confidence with bestselling author, Ryan Holiday
Fri, 27 Dec
Contributed by Lukas • Default Dataset
As the author of the #1 New York Times bestselling Stillness Is The Key, Ryan Holiday seems to know ...
165: How to raise mindful kids with Mallika Chopra, Deepak Chopra’s Daughter
Mon, 23 Dec
Contributed by Lukas • Default Dataset
As the famous Deepak Chopra’s daughter, Mallika Chopra sure knows a thing or two about how to live...
163: How to eat gluten in the healthiest way possible with executive chef, Ryan Hardy
Tue, 17 Dec 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
With an impressive resume of culinary gold mines (Charlie Bird, Pasquale Jones, and Legacy Records, ...
162: An R.D.’s Guide To Carbs with dietitian Maya Feller, R.D., M.S., CDN
Sun, 15 Dec
Contributed by Lukas • Default Dataset
While many people steer clear of carbs altogether (hello, keto), dietitian Maya Feller, M.S., R.D., ...
160: How to calm your anxiety for a healthy gut with integrative gastroenterologist, Marvin Singh, M.D.
Tue, 10 Dec 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Board certified integrative gastroenterologist, Marvin Singh, M.D., is a passionate advocate for fun...
159: How to know what tests to ask your doctor for with Frank Lipman, M.D.
Sun, 08 Dec
Contributed by Lukas • Default Dataset
For a widely recognized trailblazer in functional and integrative medicine and a New York Times best...
157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner
Tue, 03 Dec 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
As a National Geographic Fellow, multiple New York Times bestselling author, and owner of three Guin...
156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.
Tue, 26 Nov 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Integrative functional medicine practitioner Ali Miller R.D., L.D., CDE, has a passion for the food-...
155: How to be more resilient with happiness expert, Neil Pasricha
Tue, 19 Nov 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
As an author, entrepreneur, and public speaker with a passion for positivity and simple pleasures, N...
154: The optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.
Fri, 15 Nov
Contributed by Lukas • Default Dataset
If you were to ask nutritional psychiatrist Georgia Ede, M.D., what’s the number one factor causin...
153: How to know what type of intermittent fasting is best for you with integrative physician, Amy Shah, M.D.
Tue, 12 Nov 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
If there was a reigning expert in intermittent fasting for women, double board-certified integrative...
152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.
Tue, 05 Nov 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
This episode of the mindbodygreen podcast features Ilene Ruhoy, M.D., Ph.D., a board-certified neuro...
151: Foods you should be eating (but probably haven't thought of) with Desiree Nielsen, R.D.
Tue, 29 Oct 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
This episode of the mindbodygreen podcast features Desiree Nielsen, R.D., a renowned dietitian, TV h...
150: How to train your brain to deal with anxiety with Daniel Amen, M.D.
Tue, 22 Oct 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
This episode of the mindbodygreen podcast features Daniel Amen, M.D., a pioneer in the field of brai...
148: Signs of inflammation you may be overlooking with Will Cole, D.C., IFMCP
Tue, 08 Oct 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
A leading functional medicine practitioner, Will Cole, D.C., IFMCP, is an expert when it comes to an...
147: How to take control of your health with Bindiya Gandhi, M.D.
Tue, 01 Oct 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
When it comes to working with her patients, Bindiya Gandhi, M.D. has a goal of getting to the root c...
146: How to biohack safely & effectively with Molly Maloof, M.D.
Tue, 24 Sep 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
These days, it’s not uncommon for people to strive to be more proactive about their health and pre...
145: How to cope with existential anxiety with Anna Yusim, M.D.
Tue, 17 Sep 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
Anna Yusim, M.D., works with many patients who come to her with the full spectrum of human issues, b...
144: How to protect your immune system with Heather Moday, M.D.
Tue, 10 Sep 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
While Heather Moday, M.D., is an allergist and immunologist. Through treating her patients with immu...
143: How to raise future CEOs with Esther Wojcicki
Tue, 03 Sep 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
If there’s one thing journalist and teacher, Esther Wojcicki, knows, it’s how to empower childre...
142: Why meat isn't the problem with Diana Rodgers, R.D.
Tue, 27 Aug 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
When Diana Rodgers, R.D., found out that she had celiac disease at 26, all of her digestion issues d...
141: How to boost longevity at the cellular level—with Alyssa Dweck, M.D.
Fri, 23 Aug
Contributed by Lukas • Default Dataset
According to Alyssa Dweck, M.D., enhancing women’s quality of life as they age makes up a signific...
140: Why you shouldn’t cut out grains—with Will Bulsiewicz, M.D.
Tue, 20 Aug 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
Will Bulsiewicz, M.D., is a go-to source when it comes to questions surrounding gut health. Board-ce...
139: How to wake up to your true purpose with Deepak Chopra, M.D.
Fri, 16 Aug
Contributed by Lukas • Default Dataset
Deepak Chopra, M.D., is one of the most renowned spiritual teachers of our time. The author of more ...
138: The real toll of parenting on mental health with Alexandra Sacks, M.D.
Tue, 13 Aug 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
As a reproductive psychiatrist, Alexandra Sacks, M.D., helps people navigate the emotional toll of p...
137: Do mind-altering drugs have a place in wellness? 4 experts debate
Fri, 09 Aug
Contributed by Lukas • Default Dataset
Today's podcast episode is a special recording from our sixth annual revitalize event, which was hel...
133: We’re all dealing with some kind of trauma—here’s how to heal
Fri, 26 Jul
Contributed by Lukas • Default Dataset
Lissa Rankin, M.D., and Kelly Turner, Ph.D., have both spent years studying how people use spiritual...
131: How To Slow The Aging Process With Frank Lipman, M.D. & Robert Rountree, M.D.
Fri, 19 Jul
Contributed by Lukas • Default Dataset
Today's episode is a special recording from our sixth annual revitalize event, which was held in Dov...
130: How To Be A Conscious Leader With Whole Foods Market CEO John Mackey
Tue, 16 Jul 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
John Mackey, the co-founder and CEO of Whole Foods, wasn’t always the leader and innovator that he...
129: Bonnie Wright's 5 Simple Tips To Reduce Plastic Today
Fri, 12 Jul
Contributed by Lukas • Default Dataset
With estimates that around 12,000 million metric tons of plastic will be in landfills or in our envi...
128: How Chris Kresser Overcame Chronic Parasites & Healed His Gut
Tue, 09 Jul 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
In his early 20s, Chris Kresser, M.S., LAc, sold everything he owned and took off around the world. ...
127: How To Release Tension & Align Your Body—With Lo Roxburgh
Tue, 02 Jul 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
At mbg, we've long been interested in recovery techniques as part of a well-rounded fitness program ...
125: How Jason Karp Reversed Going Blind Through Nutrition
Tue, 18 Jun 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
We know lifestyle changes such as better nutrition, more movement, and less stress can make a big di...
123: How To Sleep Better Tonight With Chris Masterjohn, Ph.D.
Tue, 04 Jun 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
The CDC reports that more than a third of adults in the U.S. are getting less than 7 hours of sleep ...
122: How This Family Built A Huge Natural Food Business
Tue, 28 May 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
Consumers are demanding more from brands—authenticity, transparency, and functionality are just a ...
121: How To Heal Yourself With Kelly Turner, Ph.D.
Tue, 21 May 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
We all want to find ways to heal our ailments, but conventional medicine doesn’t always have the a...
120: 5 Wellness Trends That Are Here To Stay, From Rohan Oza
Fri, 17 May
Contributed by Lukas • Default Dataset
There are so many exciting things happening in wellness from personalized testing to plant-based bur...
118: Yes, Wellness In The Restaurant Industry Is Possible & Michael Chernow Tells Us How
Tue, 07 May 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
When Michael Chernow got his first restaurant job at the ripe age of 13 he felt like he arrived. Now...
117: Want To Live Longer? The Founders Of Onegevity Will Tell You How
Tue, 30 Apr 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
We all want to optimize our time on this planet and live the healthiest, longest lives possible. Joe...
112: You’re Wasting More Food & Money Than You Realize With Tom Colicchio
Sun, 14 Apr
Contributed by Lukas • Default Dataset
Tom Colicchio entered the NYC food scene in 1993 cooking for restaurants including Gotham Bar & Gril...
111: The No. 1 Thing To Ask Yourself When You Can’t Figure Out What’s Wrong With Lissa Rankin
Tue, 09 Apr 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
Lissa Rankin, M.D., is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, a...
109: Waiting For A Creative Spark? SOFI TUKKER Has You Covered
Tue, 02 Apr 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
When we think of musicians on tour we think of late nights, junk food, and a whole lot of partying—...
107: The Two Easy Practices To Relieve Stress With Kelsey Patel
Tue, 19 Mar 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
After watching her family members struggle with addiction and depression, and living an intensely st...
106: Birth Control's Long-Term Side Effects With Jolene Brighten
Tue, 12 Mar 2019 04:00:00 -0000
Contributed by Lukas • Default Dataset
Jolene Brighten, NMD, is a naturopathic medical doctor, a leading expert in post-birth-control syndr...
105: Why Your Imperfections Are Your Greatest Strength With Kimberly Snyder
Tue, 05 Mar 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Do you feel like you always have to be perfect? Well, for years, Kimberly Snyder, New York Times bes...
104: You're Probably Dehydrated & Don't Know It With Kevin Rutherford
Fri, 01 Mar
Contributed by Lukas • Default Dataset
How often do you really think about your hydration? Is it just after a hot summer day? According to ...
103: How To Calm Racing Thoughts With Lo Bosworth
Tue, 26 Feb 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Some of you may know Lo Bosworth from MTV's Laguna Beach or The Hills, but that's so early aughts. S...
101: Finding What Feels Good For Your Body With Hannah Bronfman
Tue, 19 Feb 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Hannah Bronfman is the founder of HBFIT, a DJ, and the author of the new book Do What Feels Good. Gr...
100: Deepak Chopra, M.D., On Love, Death & Mindful Awareness
Tue, 12 Feb 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
A spiritual icon, the author of 25 New York Times bestselling books, and the co-founder of The Chopr...
99: Wim Hof, Guinness World Record Holder, On Biohacking With Extreme Cold & Breath
Tue, 05 Feb 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Wim Hof holds the Guinness World Record for the longest ice bath, he’s run a marathon in the deser...
96: Sheeva Talebian, M.D., On Fertility & The No.1 Reason Women Are Not Getting Pregnant
Tue, 22 Jan 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Dr. Sheeva Talebian is a board-certified reproductive endocrinologist. After graduating top of her c...
95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change
Fri, 18 Jan
Contributed by Lukas • Default Dataset
Marco Borges is the founder of 22 Days Nutrition, a New York Times bestselling author, and author of...
94: Tim Brown, Co-Founder of Allbirds, On Creating A Sustainable Brand & Having A Winning Mindset
Tue, 15 Jan 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Tim Brown is a former pro-soccer player, a New Zealander, and the co-founder of the billion-dollar b...
92: David Perlmutter, M.D., On The No. 1 Thing To Do For Your Brain Health This Year
Tue, 01 Jan 2019 05:00:00 -0000
Contributed by Lukas • Default Dataset
Dr. David Perlmutter, is a board-certified neurologist and New York Times bestselling author of four...
91: Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink
Tue, 25 Dec 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
The co-founder of WelleCo, a former supermodel, and wellness entrepreneur Elle Macpherson is inspiri...
90: Drew Ramsey, M.D., On The Foods He "Prescribes" & His Hack To Successful Fasting
Tue, 18 Dec 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
In addition to being a farmer and the co-founder of National Kale Day, Dr. Drew Ramsey is a board-ce...
89: The Founders Of EPIC On Healthy Soil & How To Be A Conscious Carnivore
Tue, 11 Dec 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
It's not often you come across a company that grows out of love for each other, the planet, and high...
88: The Endocannabinoid System, Plant-Based Fish & Ayurveda: mbg Co-Founders Discuss mbg's 2019 Wellness Trends
Fri, 07 Dec
Contributed by Lukas • Default Dataset
This is the most exciting time of year, and that’s not just because of the holidays. It’s that t...
87: Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try
Tue, 04 Dec 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
Ben Greenfield, is the CEO of Kion, a bestselling author of Beyond Training, and a nationally-recogn...
86: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof”
Tue, 27 Nov 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
Dr. Michael Roizen, is a New York Times bestselling author and the co-founder of RealAge, a famous c...
85: Tata Harper On The Natural Beauty Movement & Eating Your Way To Healthy Skin
Tue, 20 Nov 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
Tata Harper, founder and CEO of Tata Harper Skincare, questioned what was in her beauty products whe...
84: Lauren Singer, Founder Of Trash Is For Tossers, On Being Waste Free & Stopping Climate Change
Fri, 16 Nov
Contributed by Lukas • Default Dataset
Lauren Singer lives in New York City, lives a “normal” life, and creates no trash. Six years ago...
83: Michael Taylor, Co-Founder Of Strala, On Moving Well & Living In Alignment
Tue, 13 Nov 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
Michael Taylor is the co-founder of Strala Yoga, a tai chi expert, and all-around movement guru. Mik...
82: John Mackey, Whole Foods Market CEO, On "Marrying" Amazon & The Future Of Food
Tue, 06 Nov 2018 05:00:00 -0000
Contributed by Lukas • Default Dataset
It all started at a local co-op. The place where John Mackey, co-founder and CEO of Whole Foods Mark...
81: Shefali Tsabary, Ph.D., On Spirituality, Ego & What To Do When Our Kids Are Unkind
Tue, 30 Oct 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
Shefali Tsabary, Ph.D., is a clinical psychologist and author of the award-winning parenting book Th...
80: Ballerina Misty Copeland On Using Food As Fuel & Meditating On The Move
Fri, 26 Oct
Contributed by Lukas • Default Dataset
Misty Copeland made history when she became the first African American female principal dancer of th...
79: Adam Gazzaley, MD, PhD, On Anxiety, Multitasking & Video Games As Medicine
Tue, 23 Oct 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist. If your first...
78: EGOT Winner John Legend On How Life's Changed Since Becoming A Dad & How He Wants To Change The World
Fri, 19 Oct
Contributed by Lukas • Default Dataset
John Legend is, well, a legend in his time. The youngest and the first black man to win an Emmy, Gra...
77: Taryn Toomey, Founder Of The Class, On Mindful Movement, Running A Brand With Intention & Giving Pain A Purpose
Tue, 16 Oct 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
If you live in New York, chances are you've heard of The Class by Taryn Toomey. A combination of str...
76: Gisele Bündchen Opens Up About Her Anxiety, Her Relationship & The Secret To Finding Purpose & Meaning In Life
Tue, 09 Oct 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
Gisele Bündchen is an internationally renowned supermodel, a global ambassador for the United Natio...
75: Bulletproof Founder Dave Asprey Talks About Why He Thinks Kale Is Bad For You & How He Plans To Live To 180 Years Old
Tue, 02 Oct 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
When Bulletproof founder Dave Asprey stopped by the mbg office in his blue-light blocking glasses, I...
74: Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety
Tue, 25 Sep 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
Ellen Vora is a psychiatrist, mindbodygreen Collective member, and instructor of the mindbodygreen c...
73: Michael Phelps On Water Conservation, Being A Laid-Back Parent, And The Fruit He's Finally Reintroducing To His Diet
Tue, 18 Sep 2018 04:00:00 -0000
Contributed by Lukas • Default Dataset
This week's guest needs no introduction. As the most accomplished Olympian of our time—and any tim...