ποΈ The FRAZZLE Podcast β with Aoife Hughes
Episode 2: How to Create a Calm Home with Jenny Douglas
27 Aug 2025
Back-to-school season can feel like a whirlwind β uniforms, homework, activities, meltdowns and the daily juggle on top of work and home life.In this episode, I chat with Jenny Douglas, founder of A Good Moment Company, about how creating a calm, organised home can reduce stress and free up time for what really matters.We talk about boundaries, systems, and why understanding your why matters when it comes to building habits that last.Jenny shares practical ideas for:Decluttering and setting up simple systems that stickUsing time management and scheduling to create calmer evenings and morningsOutsourcing and sharing the load so you donβt burn outMaking small, intentional changes that add up to big resultsBack-to-school organisation tips to help you feel more prepared and less stressedJenny founded A Good Moment Company after her own personal challenges with fertility and cancer, which led her to discover the power of organisation and boundaries. Today she helps families create calmer, more intentional homes with systems that support both parents and kids.Find her on Instagram: @goodmomentcompany.ie Website: www.goodmomentcompany.ieβ¨ The Life-Work Balance Blueprint is kicking off in Jan 2026. Inside the programme, Jenny is leading an exclusive masterclass on creating calm homes with supportive systems.β¨ If youβd like to get started sooner, Iβm running a September Reset Session special offer β a 90-minute 1:1 call plus two weeks of support to manage your time to feel calm, clear and in control again.Find all the details here:π https://frazzle.thrivecart.com/life-work-balance-reset-session/Start building boundaries and systems that help you go from stressed to calm. Be more present with your family without sacrificing your career.If you enjoyed this episode, follow the podcast so you donβt miss the next one.
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