Accepting Yourself ๐
77๐ STEP 1 ๅบๆฅใใใจใๆฐใใใ่ชๅใ่ฒฌใใฆ่ฆใใใฃใ็งใใไบบ็ใๅคใใ3ใคใฎในใใใใ
24 Jan 2025
ใจใใฝใผใๅ ๅฎน๏ผ ใ่ชๅใ่ฒฌใใฆ่ฆใใใฃใ็งใใไบบ็ใๅคใใ3ใคใฎในใใใใใทใชใผใบใๅงใใพใโจ ใใฎใทใชใผใบใฏใๅฐๆฅใธใฎไธๅฎใๆใใฆใใใใฉ่ชๅใไฝใใใใใฎใๅใใใใไบบ็ใฉใๅบใฎ็ถๆ ใใๆใๅบใใจใใซๅญฆใใ ๏ผใคใฎๅคงๅใชในใใใใใไผใใใพใ๐ ไปๆฅใฏSTEP 1 ๆ่ใฎใทใใใใงใณใธใซใคใใฆ ๆๅพใซ็ดนไปใใใธใฃใผใใชใณใฐใใผใโฉ https://drive.google.com/file/d/1L1PKAon3uLpxLDxBqu8443JfmYC1cKBM/view?usp=sharing Step 1 ๐ฑๆ่ใฎใทใใใใงใณใธ Step 2 ๐ฑใใฌใใฃใใชๆๆ ใจใฎไปใๅใๆน Step 3 ๐ฑใขใคใขใคใใๆใๅบใๆ่ในใใญใชๆณ ่ชๅใ่ชใใฆใไธๆญฉๅใซ่ธใฟๅบใใปใใทใงใณ๏ผ็กๆ๏ผ ใใใชๆนใซใใใใ ใป่ชๅใ่ชใใ็ดๅพใงใใ่ชๅใใใไบบ็ใๆญฉใฟใใๆน ใปๆ่ใๆๆ ใๆด็ใใในใใญใชใใๆฐๆใกใงๅใซ้ฒใฟใใๆน ใปๆๆ ใซๆฏใๅใใใใ่ชๅทฑ็่งฃใๆทฑใใชใใ่ชๅใจไธๆใซไปใๅใใใๆน ใปใใทใงใณ่ฉณ็ดฐ ใปๆ่ฆๆ้๏ผ60ๅ ใปๆ้๏ผ็กๆ ใป ๅฝขๅผ๏ผใชใณใฉใคใณ๏ผZoom๏ผ ใป ๅฎๅก๏ผๆฎใ๏ผๅ ๏ผๅฐไบบๆฐๅถใฎใใใๆฉใใฎใไบ็ดใใใใใใใพใโจ๏ผ ใๅธๆใฎๆนใฏใDMใซใใปใใทใงใณใใจใ้ใใใ ใใโบ๏ธ ไธ็ทใซใ่ชๅใ่ชใใ็ฌฌไธๆญฉใ่ธใฟๅบใใพใใใ๐ฟ Natsuki Instagram: @natsuki_accepting_yourself
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