Accepting Yourself ๐
76๐ ใ่ชๅใ่ฒฌใใฆ่ฆใใใฃใ็งใใไบบ็ใๅคใใ3ใคใฎในใใใใใทใชใผใบๅงใพใใ๐ฑ
23 Jan 2025
ใจใใฝใผใๅ ๅฎน๏ผ 1/24ใใใ่ชๅใ่ฒฌใใฆ่ฆใใใฃใ็งใใไบบ็ใๅคใใ3ใคใฎในใใใใใทใชใผใบใๅงใใพใโจ ใใฎใทใชใผใบใฏใๅฐๆฅใธใฎไธๅฎใๆใใฆใใใใฉ่ชๅใไฝใใใใใฎใๅใใใใไบบ็ใฉใๅบใฎ็ถๆ ใใๆใๅบใใจใใซๅญฆใใ ๏ผใคใฎๅคงๅใชในใใใใใไผใใใพใ๐ Step 1 ๐ฑๆ่ใฎใทใใใใงใณใธ Step 2 ๐ฑใใฌใใฃใใชๆๆ ใจใฎไปใๅใๆน Step 3 ๐ฑใขใคใขใคใใๆใๅบใๆ่ในใใญใชๆณ ่ชๅใ่ชใใฆใไธๆญฉๅใซ่ธใฟๅบใใปใใทใงใณ๏ผ็กๆ๏ผ ใใใชๆนใซใใใใ ใป่ชๅใ่ชใใ็ดๅพใงใใ่ชๅใใใไบบ็ใๆญฉใฟใใๆน ใปๆ่ใๆๆ ใๆด็ใใในใใญใชใใๆฐๆใกใงๅใซ้ฒใฟใใๆน ใปๆๆ ใซๆฏใๅใใใใ่ชๅทฑ็่งฃใๆทฑใใชใใ่ชๅใจไธๆใซไปใๅใใใๆน ใปใใทใงใณ่ฉณ็ดฐ ๆ่ฆๆ้๏ผ60ๅ ๆ้๏ผ็กๆ ๅฝขๅผ๏ผใชใณใฉใคใณ๏ผZoom๏ผ ๅฎๅก๏ผๆฎใ๏ผๅ ๏ผๅฐไบบๆฐๅถใฎใใใๆฉใใฎใไบ็ดใใใใใใใพใโจ๏ผ ใๅธๆใฎๆนใฏใDMใซใใปใใทใงใณใใจใ้ใใใ ใใโบ๏ธ ไธ็ทใซใ่ชๅใ่ชใใ็ฌฌไธๆญฉใ่ธใฟๅบใใพใใใ๐ฟ Natsuki Instagram: @natsuki_accepting_yourself
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