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家トレvsジムトレ＜後編＞ - 筋トレ仙人「黒羽根」と健康オタ子「白峯」のアンチエイジング研究所 | Transcription & Insights

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家トレvsジムトレの続きです。・効率面と経済面の比較・ジムトレ最大の利点・家トレで注意したい事・ジムトレ推奨の人、家トレ推奨の人など、色々とお話しています。

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筋トレ仙人「黒羽根」と健康オタ子「白峯」のアンチエイジング研究所