231. Life-Changing Wisdom You Need to Hear
27 Jul 2023
Contributed by Lukas
Today, Glennon, Abby, and Amanda dive into the Pod Squad’s words of wisdom: How to identify bad ...
230. The Best Advice We’ve Ever Received
25 Jul 2023
Contributed by Lukas
The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – ...
229. THE WORLD CUP WITH ABBY: Inside Her Most Stunning Moments & 2023 Predictions
20 Jul 2023
Contributed by Lukas
Time to HUDDLE UP, Pod Squad! Our most beloved The Soccer expert – Abby Wambach – prepares u...
228. Do You Have Any of These Beige Flags?
18 Jul 2023
Contributed by Lukas
Today, Glennon, Abby, and Amanda delight in “Beige Flags” – the hilarious internet sensation t...
Introducing Classy with Jonathan Menjivar
17 Jul 2023
Contributed by Lukas
Introducing Classy with Jonathan Menjivar, a new podcast from Pineapple Street Studios. Classy is a ...
227. MEGAN RAPINOE: A Legend Says Goodbye to the Game
13 Jul 2023
Contributed by Lukas
Laser-focused on her final World Cup, MEGAN RAPINOE chooses our podcast to go *deep* on her bittersw...
Fix Your Most Important Relationships with the Enneagram: Suzanne Stabile
12 Jul 2023
Contributed by Lukas
We all have that one relationship that needs fixing… Today, Suzanne Stabile is back to tell us how...
226. Enneagram: Why You Are the Way You Are with Suzanne Stabile
11 Jul 2023
Contributed by Lukas
Enneagram Godmother Suzanne Stabile guides us through: What the hell is the Enneagram and why does i...
225. How to Find 5 Seconds of Peace with Morgan Harper Nichols
06 Jul 2023
Contributed by Lukas
Morgan Harper Nichols is here today to help us – finally! – breathe deep and pay attention: ...
224. Get REAL Pleasure & Stop Faking It with Vanessa Marin
04 Jul 2023
Contributed by Lukas
Sex Therapist Vanessa Marin is back on the pod to discuss how we can all make sex more ENJOYABLE. Sh...
223. Get What You Want at Work & Home: How to Negotiate with Mori Taheripour
29 Jun 2023
Contributed by Lukas
If the word “negotiation” makes you feel tense and sweaty and like the last thing you want to do...
222. Jia Tolentino: The 1% of Life that Makes It All Worth It
27 Jun 2023
Contributed by Lukas
Jia Tolentino joins us to discuss how to finally accept all sides of you: Why your un-productivit...
221. How to Lose Half of Your Guilt
22 Jun 2023
Contributed by Lukas
Glennon, Abby, and Amanda help us shed guilt through a freeing reframe inspired by a conversation wi...
220. Why So Many Women Don’t Know They are Autistic with Katherine May
20 Jun 2023
Contributed by Lukas
Author Katherine May recounts the moment she – at age 37 – discovered she is autistic and recogn...
Craig Melton on DATING!!! – with Logan Ury
16 Jun 2023
Contributed by Lukas
Logan Ury helps Glennon’s former husband and co-parent, Craig Melton, navigate the wild world of d...
219. How to Make a Friend & Find a Date with Logan Ury
15 Jun 2023
Contributed by Lukas
How the hell do grown ups date and make friends? Behavioral scientist turned dating coach, Logan Ury...
218. Kelly Clarkson: Red Flags, Divorce & Starting Over
13 Jun 2023
Contributed by Lukas
In this deeply personal conversation, Kelly Clarkson – beloved artist, truth teller, and goddamn c...
Your Joy & Pride Infusion for Today!
09 Jun 2023
Contributed by Lukas
We need more JOY. In today’s bonus episode, internet sensations corook and Olivia Barton delight ...
217. Start a Daily Delight Practice with Abby, Glennon & Amanda!
08 Jun 2023
Contributed by Lukas
Glennon’s hilarious misunderstanding with a TSA agent she’ll remember 'til she dies; Amma’s de...
216. How to Find DELIGHT Today (and Every Day) with Ross Gay
06 Jun 2023
Contributed by Lukas
Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways t...
215. The Bravest Conversation We’ve Had: Andrea Gibson
01 Jun 2023
Contributed by Lukas
In the conversation that’s meant the most to Glennon, Abby, and Amanda – poet and spoken word ar...
214. Insecurity, Anger, ADHD & Abby’s Retirement
30 May 2023
Contributed by Lukas
In today’s beautiful, vulnerable, and funny conversation, Glennon, Abby, and Amanda reveal what ea...
213. Sex Fantasies: What Do They Say About Us? with Vanessa Marin
25 May 2023
Contributed by Lukas
Sex therapist Vanessa Marin is back and we’re digging into: why we’re (sadly and ironically) pro...
212. The Pep Talk You, Your Grad & the Country Needs!
24 May 2023
Contributed by Lukas
For graduates (and all of us), it’s scary and hard to know the way forward. Listen to Abby tell th...
211. How to Spot a Narcissist with Caroline Strawson
23 May 2023
Contributed by Lukas
Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: h...
210. Calling All Control Freaks: How to Stop Overfunctioning
18 May 2023
Contributed by Lukas
In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Frea...
209. How to Make Betrayal Beautiful with Maggie Smith
16 May 2023
Contributed by Lukas
For the first time, Glennon requests a one-on-one with our guest – author and poet Maggie Smith –...
208. Can You Find Gender IN You or Just ON You?
12 May 2023
Contributed by Lukas
Glennon explains what she meant when she said, “I just can't find gender in me. I can only find it...
207. PSA: How to Not Be an A-hole
11 May 2023
Contributed by Lukas
Today, Abby, Amanda, and Glennon learn new ways not to be assholes. In this follow up to Episode 191...
206. How to Follow the Wisdom of Your Body with Dr. Hillary McBride
09 May 2023
Contributed by Lukas
Embodiment teacher, Dr. Hillary McBride, joins us to discuss: what embodiment and disembodiment are;...
205. Why Good Photos Make Us Feel Bad
04 May 2023
Contributed by Lukas
Amanda’s epiphany on Alice’s school Picture Day about the destructive messages we’re inadverte...
204. Priyanka Chopra Jonas: How to Care Less About What People Think
02 May 2023
Contributed by Lukas
Priyanka Chopra Jonas dives deep into: the night she fell for Nick at the Met Gala, walking her baby...
203. How to Create Your Own Belonging with Michelle Zauner
27 Apr 2023
Contributed by Lukas
Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relat...
202. Are You Being Gaslighted? with Dr. Robin Stern
25 Apr 2023
Contributed by Lukas
What is gaslighting REALLY and what isn’t? Plus, how to know if you’re in a relationship with ...
201. What We’re Watching, Reading & Listening to Right Now
21 Apr 2023
Contributed by Lukas
Is the most relentless question of your day (other than what do you want for dinner?): WHAT SHOULD W...
200. Don’t Tell Glennon to Love Her Body
20 Apr 2023
Contributed by Lukas
Why Glennon respects “body positivity” – but it doesn’t work for her. What if every sing...
199. Why Glennon Says We Should All Be In Recovery
18 Apr 2023
Contributed by Lukas
Glennon shares what her recovery – leaving something you can’t live without – feels like: Almo...
198. Julia Louis-Dreyfus: Why We All Lie & How Honest Can We Be?
13 Apr 2023
Contributed by Lukas
Julia Louis-Dreyfus joins us to dive deep into: going to therapy with her 87-year-old mom, how to lo...
197. Cheryl Strayed Tells Us What the Hell to Do Next
11 Apr 2023
Contributed by Lukas
How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in mi...
196. How Glennon & Abby Learned to Talk Dirty with Vanessa Marin
06 Apr 2023
Contributed by Lukas
1. How to finally discover what turns us on, how to discuss turn-offs – and how to create “sex m...
195. Sex Talk & That Night in Miami: Sex Therapy with Vanessa Marin
04 Apr 2023
Contributed by Lukas
Two silent sex queens & Abby invite sex therapist Vanessa Marin onto the pod and into their bedrooms...
194. Glennon Finds Her Healing Partner
30 Mar 2023
Contributed by Lukas
Glennon takes us along on her “exile walk” to share how recovery’s going and some new found wi...
193. MICHELLE OBAMA!
28 Mar 2023
Contributed by Lukas
MICHELLE OBAMA! 1. How to develop the one tool that has sustained Mrs. Obama throughout her entire ...
192. Women at Work & The Episode That Wasn’t with Sarah Spain
23 Mar 2023
Contributed by Lukas
Pioneering sports journalist – the brilliant, hilarious, badass Sarah Spain – joins us to reflec...
191. Why Etiquette is B.S. & New Rules for Living
21 Mar 2023
Contributed by Lukas
1. When is it too late to cancel on someone? 2. How do we split the bill? 3. Text messages: What NOT...
190. Abby’s Christmas Miracle: When All the Heartbreak Made Sense
17 Mar 2023
Contributed by Lukas
In Part 2 of this Abby conversation, Abby shared the greatest gift she’s ever received. In this Pa...
189. Abby for the 1st Time On Divorce & Her Unrequited Love
16 Mar 2023
Contributed by Lukas
In Part 2 of our deeply personal interview with Abby, she reveals for the first time: 1. Her romanc...
188. Abby Wambach: Will I Ever Be Truly Loved?
14 Mar 2023
Contributed by Lukas
This is the one! Our favorite person on the planet – Abby Wambach – is going deep, answerin...
187. 5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
09 Mar 2023
Contributed by Lukas
1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to bein...
186. Gloria Steinem: Laughing Our Way to Liberation
07 Mar 2023
Contributed by Lukas
GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born ...
185. Should We Stay & Fight, Leave, or Do Nothing? with Sarah Polley
02 Mar 2023
Contributed by Lukas
We saw the film WOMEN TALKING and we couldn’t rest until we had the chance to speak with the geniu...
184. When You’re Glad Your Mom Died with Jennette McCurdy
28 Feb 2023
Contributed by Lukas
1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. ...
183. How to Love Our People Bigger & Better with Bozoma Saint John
23 Feb 2023
Contributed by Lukas
1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to over...
182. Glennon Update: Lessons from Therapy
21 Feb 2023
Contributed by Lukas
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing...
181. Hypervigilance & Loss Without Closure
17 Feb 2023
Contributed by Lukas
In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the perso...
180. The Secret to Making & Keeping Friends with Dr. Marisa G. Franco
16 Feb 2023
Contributed by Lukas
1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to ...
179. How to Fix Our Loneliness with Dr. Marisa G. Franco
14 Feb 2023
Contributed by Lukas
1. How your attachment style determines how you make – or don’t make – friends and becomes a s...
178. Five Criticism Survival Strategies
10 Feb 2023
Contributed by Lukas
In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable...
177. How to Face Your Biggest Fear with Amanda Doyle
09 Feb 2023
Contributed by Lukas
Glennon and Abby interview their favorite person and co-host: Amanda Doyle! Examining the relations...
176. How to Find Good Love After Bad with Lily Collins
07 Feb 2023
Contributed by Lukas
Today we’re talking about how to build healthy relationships — with ourselves and others — aft...
175. Life Hacks: Strategies to Suffer Less
02 Feb 2023
Contributed by Lukas
We can do hard things, and yet, sometimes we can try easier. Glennon, Abby, Amanda – and the Pod S...
174. How to Finally Let Things Go
31 Jan 2023
Contributed by Lukas
1. Big and small ideas for what to let go of — so that we can all live freer this year. 2. The thi...
173. How to be Sexually Confident with Mae Martin
26 Jan 2023
Contributed by Lukas
1. Mae, Glennon, Abby, and Amanda each explore their sexuality by delving into what sexually attract...
172. How Glennon Knew She Needed Help: Recovery Update
24 Jan 2023
Contributed by Lukas
Glennon shares more from the messy middle about how she knew she needed help and what we can all lea...
171. VP Kamala Harris: Our Post-Roe World & What’s Next
22 Jan 2023
Contributed by Lukas
Before delivering her speech to mark today’s 50th anniversary of Roe, Vice President Kamala Harris...
170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
19 Jan 2023
Contributed by Lukas
1. How to make peace inside your own head by getting to know your “parts.” 2. Why our “manager...
169. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy
17 Jan 2023
Contributed by Lukas
Dr. Becky Kennedy is back to help us understand Attachment Styles, how our past comes alive in our p...
168. Sonya Renee Taylor: What If You Loved Your Body?
12 Jan 2023
Contributed by Lukas
Following Glennon’s diagnosis, she, Abby, and Amanda go deep with Sonya Renee Taylor - author of T...
167. Tracee Ellis Ross: How to Make Peace in Your Own Head
10 Jan 2023
Contributed by Lukas
This moving conversation delving inside the “wonderful, dangerous” mind of Tracee Ellis Ross cov...
166. We’re On Some New Sh*t: 2023
05 Jan 2023
Contributed by Lukas
Glennon, Abby, and Amanda each share a No they are leaving behind – and a new Yes they’re bringi...
165. Glennon’s Diagnosis & What’s Next
03 Jan 2023
Contributed by Lukas
Glennon shares from the messy middle about her new diagnosis and what’s next for her recovery. If...
164. What Anxiety Feels Like
29 Dec 2022
Contributed by Lukas
At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Thin...
163. How to Make Wrongs Right with Rabbi Danya Ruttenberg
27 Dec 2022
Contributed by Lukas
1. Why we should stop expecting people to forgive. 2. Rabbi Danya’s five step-by-step process for ...
162. Your Hilarious (& Heartwarming) Holiday Stories!
22 Dec 2022
Contributed by Lukas
Glennon, Abby, Amanda and the Pod Squad share their most brutiful and hilarious holiday stories. T...
161. How to Let Go of Perfection this Holiday
20 Dec 2022
Contributed by Lukas
Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy thi...
160. Fortune Feimster: A Queer Debutante Walks Into a Hooters . . .
15 Dec 2022
Contributed by Lukas
1. Fortune’s life as a debutante without a couch and her first coming out party. 2. Fortune’s ...
FRIENDSHIP GEMS: Best of Friendship Advice
14 Dec 2022
Contributed by Lukas
Featuring Luvvie, Reese, Ash+Ali, Sam & Cam. To learn more about listener data and our privacy pra...
159. Family Estrangement: Should You Repair or Run? with Dr. Galit Atlas
13 Dec 2022
Contributed by Lukas
1. Cutting off contact with family is on a dramatic rise – how to know if there’s hope of repair...
158. CULTS Part 2: How Intuition Can Save Us with Sarah Edmondson
08 Dec 2022
Contributed by Lukas
Glennon, Abby, Amanda, and Sarah Edmondson continue their conversation: 1. “Love bombing” and ...
157. CULTS: How NXIVM Controlled Women & How Sarah Edmondson Helped Take It Down
06 Dec 2022
Contributed by Lukas
1. How attending a personal development training at a Holiday Inn led to Sarah being branded in a se...
156. JANE F-ING FONDA
01 Dec 2022
Contributed by Lukas
1. Why she left her body as a child and how she finally reintegrated 50 years later. 2. How, eve...
155. When Should We Quit? with Abbi Jacobson
29 Nov 2022
Contributed by Lukas
1. How to know when it’s time to get out or stick it out – and the quit that set Abbi on course ...
154. HAPPYISH HOLIDAYS: Our Top 3 Hacks for Hard Holidays
24 Nov 2022
Contributed by Lukas
1. How to eliminate walking on eggshells around family, and avoid feeling badly about ourselves or o...
153. More Embarrassing Stories!
22 Nov 2022
Contributed by Lukas
Back by popular demand, it’s more mortifying stories! Glennon, Abby, and Amanda share more of thei...
152. EASY FRIDAYS: How (NOT) to Party
18 Nov 2022
Contributed by Lukas
No digging deep. No paradigm shifts to be found. It’s Easy Fridays. To learn more about listener...
151. WTF with The Five Love Languages?
17 Nov 2022
Contributed by Lukas
1. The good, the bad, and the ugly of Gary Chapman’s The Five Love Languages. 2. How expressing th...
150. Couples Therapy: The Tools You Need with Dr. Orna Guralnik
15 Nov 2022
Contributed by Lukas
1. What we are really fighting about when we’re fighting about the dishwasher. 2. We can stop aski...
149. How to Heal with Alex Elle
10 Nov 2022
Contributed by Lukas
1. Alex’s four most effective healing techniques that you can start today. 2. How it affects us ...
15-MIN MIDTERM REVIEW: WTH Happened!? with Jessica Yellin
09 Nov 2022
Contributed by Lukas
By popular demand, Jessica Yellin, founder of News Not Noise, returns to update us on the top takeaw...
148. WHAT’S AT STAKE TODAY: Election Takeaways with Jessica Yellin
08 Nov 2022
Contributed by Lukas
Make this podcast part of your VOTING PLAN TODAY! A clear, digestible explanation of what this El...
147. The Episode That Wasn’t
03 Nov 2022
Contributed by Lukas
In this behind-the-scenes episode, Glennon, Abby, and Amanda react immediately after dramatically en...
146. Esther Perel: Love in War
02 Nov 2022
Contributed by Lukas
In this deeply intimate collaboration with beloved therapist Esther Perel, she dives deep in a coupl...
145. Geena Davis: How to Thelma & Louise Your Life
01 Nov 2022
Contributed by Lukas
1. The politeness curse – and how it almost killed Geena. 2. Geena’s brilliant “Oops…”...
144. EASY FRIDAYS: Trick or Treat
28 Oct 2022
Contributed by Lukas
No digging deep. No paradigm shifts to be found. Welcome to Easy Fridays. P.S. Thanks to @ohnochels...
143. How to Set & Hold Boundaries with Melissa Urban
27 Oct 2022
Contributed by Lukas
1. The top (surprising) signs that tell you it’s time to set a boundary. 2. Paying attention to “...
142. Codependence: How to Stop Controlling Others with Melody Beattie
25 Oct 2022
Contributed by Lukas
1. The Mother of Codependence shares the difference between healthy and unhealthy helping. 2. The ...
141. Sara Bareilles: How to Remember Yourself
20 Oct 2022
Contributed by Lukas
1. Abby shares with Sara the great personal impact Sara’s music has made on her life. 2. Sara and ...
140. Alex Morgan: Believe in Your Own Greatness
18 Oct 2022
Contributed by Lukas
1. How the Abby+Alex sisterhood began, how hard it was for Alex to watch Abby suffer at the end of h...
139. No More Grind: How to Finally Rest with Tricia Hersey
13 Oct 2022
Contributed by Lukas
1. The Nap Ministry’s Nap Bishop shares small, concrete ways to bring rest into our own lives – ...
138. Melissa McCarthy: Sex, Nuns & Ghosts
11 Oct 2022
Contributed by Lukas
1. What Melissa’s parents said when she told them about her dream – and how those magic words se...