The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen
25 May 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers Magnesium Breakthrough, Pique Life, and Beekeeper’s...
The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig
22 May 2023
Contributed by Lukas
This episode is brought to you by InsideTracker, LMNT, and Joovv. Today on The Dhru Purohit Podcast...
The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer
18 May 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers Sleep Breakthrough, WHOOP, BON CHARGE, and InsideTrac...
Becoming Heart Attack-Proof By Protecting Your Endothelial Health
11 May 2023
Contributed by Lukas
This episode is brought to you by Birch Mattress by Helix, Cozy Earth, and Lifeforce. In today’...
The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla
04 May 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. This week on The Dhru Purohit ...
Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke
01 May 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, D...
A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried
27 Apr 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers Sleep Breakthrough, LMNT, and Levels. Today on The D...
The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway
24 Apr 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers Sleep Breakthrough, Joovv, and Pique Life. Today o...
4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé
20 Apr 2023
Contributed by Lukas
This episode is brought to you by WHOOP, InsideTracker, and BON CHARGE. Today on The Dhru Purohit P...
How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy
13 Apr 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, BiOptimizers Magnesium Breakthrough, and Levels. To...
Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson
10 Apr 2023
Contributed by Lukas
This episode is brought to you by Birch Mattress by Helix and InsideTracker. This week on The Dhru ...
Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
06 Apr 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. Today on The Dhru Purohit Po...
Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob
03 Apr 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, ...
The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman
30 Mar 2023
Contributed by Lukas
This episode is brought to you by InsideTracker, WHOOP, and Levels. Today on The Dhru Purohit Podca...
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
27 Mar 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast...
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
23 Mar 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and BON CHARGE. To...
Getting To The Root Of Adrenal Dysfunction with Izabella Wentz
20 Mar 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhr...
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
16 Mar 2023
Contributed by Lukas
This episode is brought to you by InsideTracker, Pendulum, and Levels. Today on The Dhru Purohit ...
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
13 Mar 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast...
Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
09 Mar 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, Mitopure, and Beekeeper’s Naturals. Today on The ...
Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson
06 Mar 2023
Contributed by Lukas
This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough. ...
The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li
02 Mar 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, Joovv, and LMNT. Today on The Dhru Purohit Podcast,...
How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen
27 Feb 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, ...
How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes
23 Feb 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and Levels. Today ...
How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali
20 Feb 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhr...
Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman
16 Feb 2023
Contributed by Lukas
This episode is brought to you by InsideTracker, WHOOP, and BiOptimizers Magnesium Breakthrough. T...
How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz
13 Feb 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, ...
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
09 Feb 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, InsideTracker, and LMNT. Today on The Dhru Purohit Po...
Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
06 Feb 2023
Contributed by Lukas
This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough. ...
3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman
02 Feb 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, Joovv, and Beekeeper’s Naturals. Today on The Dhru ...
How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof
30 Jan 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru ...
How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora
26 Jan 2023
Contributed by Lukas
This episode is brought to you by Mitopure, BiOptimizers, and InsideTracker. Today on The Dhru Puro...
Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths
23 Jan 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and Pendulum. Psychedelics were the subject of se...
Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means
19 Jan 2023
Contributed by Lukas
This episode is brought to you by InsideTracker, Joovv, and Beekeeper’s Naturals. Today on The Dh...
Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei
16 Jan 2023
Contributed by Lukas
This episode is brought to you by ButcherBox and WHOOP. Today on The Dhru Purohit Podcast, Dhru si...
Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow
12 Jan 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth and InsideTracker. Today on The Dhru Purohit Podca...
The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
09 Jan 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers and InsideTracker. Today on The Dhru Purohit Podcas...
The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel
05 Jan 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth and ButcherBox Today on The Dhru Purohit Podcast, Dhru...
What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
02 Jan 2023
Contributed by Lukas
This episode is brought to you by Birch Mattress by Helix and InsideTracker. Today on The Dhru Puro...
The Silent Killer of Life Expectancy with Dr. Elissa Epel
29 Dec 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Birch mattress by Helix. Today on The Dhru Puroh...
Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
26 Dec 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, D...
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
22 Dec 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Cozy Earth. Today on The Dhru Purohit Podcast,...
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
19 Dec 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AirDoctor. Today on the Dhru Purohit Podcast, Dh...
3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
15 Dec 2022
Contributed by Lukas
This episode is brought to you by WHOOP and Inside Tracker. Today on The Dhru Purohit Podcast, Dh...
The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté
12 Dec 2022
Contributed by Lukas
This episode is brought to you by ButcherBox and Big Bold Health. On today’s mini-episode, Dhru...
4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman
08 Dec 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers, InsideTracker, and Big Bold Health. Today on The Dh...
How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
05 Dec 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Big Bold Health. A woman’s hormonal landscape...
Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)
01 Dec 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and WHOOP. Today on the Dhru Purohit Podcast, Dhru ...
The Top Foods for Optimal Brain Health with Dr. Drew Ramsey
28 Nov 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AirDoctor. Depression and anxiety disorders are ...
The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland
24 Nov 2022
Contributed by Lukas
This episode is brought to you by Bioptimizers and InsideTracker. Today on The Dhru Purohit Podcast...
The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora
21 Nov 2022
Contributed by Lukas
This episode is brought to you by Birch Living and InsideTracker. Blood sugar is starting to get mo...
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School
17 Nov 2022
Contributed by Lukas
This episode is brought to you by ButcherBox, InsideTracker, and Colima Salt. We are in the midst...
The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser
14 Nov 2022
Contributed by Lukas
This episode is brought to you by Cozy Earth and InsideTracker. In an ideal world where soils are ri...
How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow
10 Nov 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and WHOOP. Intermittent fasting has become all the r...
The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham
07 Nov 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Pendulum. Did you know that colon cancer is the ...
How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose
03 Nov 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and WHOOP. Surrounding ourselves with people who ele...
The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor
31 Oct 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Colima Salt. There is nothing more essential to ...
Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan
27 Oct 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and InsideTracker. Multiple studies have now confirme...
Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi
24 Oct 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AquaTru. Two out of every three Alzheimer’s p...
Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst
20 Oct 2022
Contributed by Lukas
This episode is brought to you by Birch Living and WHOOP. It’s part of the human condition to run ...
The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung
17 Oct 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Colima Salt. Our understanding of cancer is slow...
The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila
13 Oct 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Cozy Earth. Are you suffering from chronic fati...
Top Hacks to Reset Your Gut Health with Dr. Mary Pardee
10 Oct 2022
Contributed by Lukas
This episode is brought to you by ButcherBox and InsideTracker. The number-one reason people visit ...
Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach
06 Oct 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and WHOOP. Many of the problems we face today, from c...
Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen
03 Oct 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Birch Living. Alzheimer’s disease is one of th...
5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves
29 Sep 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and WHOOP. We’ve all gone through phases where we ...
Three Simple Rules That Will Change Your Life with Marie Forleo
26 Sep 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AquaTru. How many times have you had a voice in ...
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté
22 Sep 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Birch Living. How is it possible that, in a cult...
How to Prevent and Treat Autoimmune Conditions Using The Power of Food with Dr. Elroy Vojdani
19 Sep 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Pendulum. Autoimmune diseases are an increasing...
The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter
15 Sep 2022
Contributed by Lukas
This episode is brought to you by ButcherBox and Cozy Earth. Over 300 million people around the wor...
If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco
08 Sep 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and WHOOP. Our friendships and relationships are an i...
Eat These Foods to Optimize Your Body and Brain with Max Lugavere
05 Sep 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AirDoctor. Processed foods, sedentary lifestyles...
Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles
01 Sep 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Pendulum. We’ve all heard about the concept of...
How to Uplevel Your Gut Health with Dr. Deanna Minich
29 Aug 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Gut Food. When you think back to what you ate to...
How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
25 Aug 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Birch Living. Are you ready for a super-simple t...
The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter
22 Aug 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Gut Food. Researchers around the globe over the ...
What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson
18 Aug 2022
Contributed by Lukas
This episode is brought to you by ButcherBox and InsideTracker. We often think the mind is a creat...
3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald
15 Aug 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Paleovalley. It’s true: getting older is inevi...
Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
11 Aug 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Cozy Earth. At one point or another, we’ve all...
How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman
08 Aug 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Pendulum. Nearly six million individuals live wi...
How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David Nurse
04 Aug 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Paleovalley. We create our own realities—it’...
The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
01 Aug 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Gut Food. Mainstream medicine often fails us whe...
The Top 3 Nutrient Deficiencies and How to Fix Them with Chris Kresser
28 Jul 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Pendulum. In an ideal world where soils are rich...
What to Eat to Beat Cancer and Supercharge Your Immune System with Dr. William Li
25 Jul 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Paleovalley. An astonishing 70 percent of cancer...
The Top 5 Superfoods That Can Level Up Your Health with Mary Shenouda
21 Jul 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Birch Living. While the term “superfood” car...
Hacks to Balance Your Blood Sugar and Stop Cravings with Jessie Inchauspé
18 Jul 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Gut Food. Most people don’t realize what kind ...
How To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
14 Jul 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Cozy Earth. Sleep is one of our most basic human ...
Stop Suffering and Free Your Mind with Gurudev Sri Sri Ravi Shankar
11 Jul 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Paleovalley. We are the creator of our minds, bo...
The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means
07 Jul 2022
Contributed by Lukas
This episode is brought to you by ButcherBox and Pendulum. When we talk about metabolic health, peop...
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas
04 Jul 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and Gut Food. These days, we hear a lot about fasti...
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
30 Jun 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and AquaTru. If you stopped and asked yourself wheth...
The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
27 Jun 2022
Contributed by Lukas
This episode is brought to you by Pendulum and InsideTracker. The word “metabolism” gets tossed ...
The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
23 Jun 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and InsideTracker. Many people think optimizing brain...
Why Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert Lustig
20 Jun 2022
Contributed by Lukas
This episode is brought to you by Birch Living and Vivobarefoot. A calorie is a calorie, right? Wron...
How to Stop Overthinking and Tune Into Your Inner Guidance with Light Watkins
16 Jun 2022
Contributed by Lukas
This episode is brought to you by Cozy Earth and Pendulum. A lot of people have fear around meditati...
Are You Eating Enough Protein for Optimal Health?
13 Jun 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and HigherDOSE. Skeletal muscle is a widely overlook...
3 Things You Can Do Right Now to Beat Anxiety with Dr. Ellen Vora
09 Jun 2022
Contributed by Lukas
This episode is brought to you by Thrive Market and InsideTracker. Blood sugar is starting to get m...
A Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru Purohit
06 Jun 2022
Contributed by Lukas
This episode is brought to you by ButcherBox and Vivobarefoot. Uric acid is a central player in meta...
The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
02 Jun 2022
Contributed by Lukas
This episode is brought to you by BiOptimizers and Pendulum. Our food supply is dramatically less n...
Doing THIS Simple Thing Will Improve Your Blood Sugar and Focus with Dhru Purohit
30 May 2022
Contributed by Lukas
This episode is brought to you by InsideTracker and BiOptimizers. Want to know a simple way to...