Join Sierra as she speaks with Best Selling Author, Precious Grimes, MA, LPC Founder of Therapeutic Glow Counseling and Educational Services, LLC. TIMESTAMPS 00:00 - 00:45 | Anchor by Spotify 00:50 - 01:10 | Welcome Author Precious Grimes 01:23 - 05:13 | Introduction 05:14 - 06:00 | Clearing the Noise: Find Your Rhythm 07:20 - 14:15 | Therapeutic Glow Counseling 14:37 - 20:03 | Therapeutic Writing 20:56 - 21:55 | Grab Your Copy! 21:56 - 28:58 | Setting Boundaries 29:34 - 30:28 | Clearing the Noise Course 30:30 - 31:10 | New Things to Come 31:13 - 32:15 | Get Connected! 35:00 - 36:36 | Why You Should Write a Book 37:10 - 38:46 | Book Recommendations 38:47 - 39:03 | Closing Remarks ______________________________________ SHOW NOTES Therapeutic Healing Piece together your past experiences and how they show up in your day-to-day. What things do you experience day to day that triggers an automatic response? Your Story You reveal your true, authentic self when you tell your story. Setting Boundaries Establish boundaries with people who disrupt your peace. Accept who you are, flaws and all. People come into your life for a reason and a season. You can’t grieve every relationship that you lose. Why You Should Write a Book We all have a story to tell, and writing is very therapeutic. Self-reflect through a journal to start your writing journey. Put a time and a date to reflect and acknowledge patterns. Accept who you are during the process. Get an accountability partner to keep you on track and motivated. www.therapeuticglowcounseling.com Best Selling Book Clearing The Noise Follow Precious Grimes on Instagram or Facebook Book Recommendation | The Love Songs of WEB Du Bois Book Recommendation | Crazy Faith: It’s Only Crazy Until It Happens ___________________________________________ Let’s Stay Connected! ✨Website: https://www.deandiaries.com ✨Facebook: https://www.facebook.com/deandiaries CONTACT For all business inquiries, please email: [email protected] Phone Number: (636) 362 6403
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