This week Dr. Danby sits down with Shanna Nemrow to talk about her journey with Hashimoto’s disease. Shanna shares her first-hand experience, insights and tips for utilizing the AIP (Autoimmune Protocol) as a jumping off point for healing, and emphasizes the importance of cultivating a growth mindset while navigating the ups and downs of life with an autoimmune disease while raising a family. Shanna is a true autoimmune warrior and she wants you to know it is possible to find joy even though you may feel broken. Be sure to listen in! About Shanna Nemrow, FNTP, NTA Associate Instructor: Shanna Nemrow, FNTP, became a certified Functional Nutritional Therapy Practitioner after years of undiagnosed health struggles, an autoimmune disease diagnosis, and regaining her health through overhauling her nutrition, lifestyle, and mindset with the autoimmune protocol (AIP) as a guide. After learning first hand the power of food and lifestyle as medicine, Shanna now makes it her mission to raise awareness for finding JOY while learning to live well with autoimmunity. With a big focus on the importance of bio-individuality, Shanna creates AIP resources and offers loving support and community to others battling autoimmune disease and chronic illness. Shanna is an expert at the AIP, and in addition to working with clients one on one, she also created a life changing online AIP group coaching program. Shanna is also an Associate Instructor for the Nutritional Therapy Association (NTA). When Shanna is not teaching, coaching clients and empowering others to find JOY while learning to live well with autoimmune disease, she loves spending time in nature, slow dancing barefoot in the kitchen with her husband, belly laughing with her kids, and curling up with a book in her favorite worn out sweats! Shanna lives with her husband, two children, and one rambunctious boxer puppy in the beautiful mountains of Park City, Utah. For more information and as well as access to Shanna’s many free AIP articles and resources, please visit https://shannanemrow.com. Connect with Shanna: https://shannanemrow.com Instagram: @ShannaNemrow Youtube: https://youtube.com/c/shannanemrow Facebook + Pinterest: @ShannaNemrow Podcast: @autoimmunebestiespodcast To get 10% off Shanna’s 6 week AIP Group Coaching Program: go to https://shannanemrow.com/courses and use code JOY
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