⚡️About Assistants Together I (Henrietta) started Assistants Together in March 2020. I have spent the last ten years working in talent and have worked with thousands of Assistants to help them create the career that they want. One of the things I love the most about my job is speaking with Assistants, when I interview and speak with them I find out so much about their lives, their careers and who they are in the world. I wanted to bring this to you and share what I’ve learnt and am learning through this process. New episodes drop every Wednesday. We'd love to hear from you - drop us a line at [email protected] ******************************************* Finding Your Way Through Pandemic Fatigue In this episode we cover: ⚡️Overcome job search fatigue ⚡️Permission to change your life ⚡️Challenging and changing your own negative self talk ⚡️Giving yourself permission to enjoy your day ⚡️Scheduling your day with intention ⚡️Beginning your gratitude practise ⚡️Motivation and what it means to you ⚡️How to change your physiology to improve your mental state Pandemic fatigue is a real thing, I hit a wall at six months in and felt incredibly low, not knowing how and when we are going to move through this can be incredibly intense. That's why I wanted Suzie Flynn who is a Mindset and Business Coach, to come on the podcast and speak about how we can really move ourselves through this. Suzie shares so many useful perspectives, mindset techniques and strategies that will help you through this moment. Suzie's own life experience has been incredibly challenging. Losing her parents within a very short amount of time and really being unable to see her way forward. Through being broken and not sure how she was able to move forward she has re work her life, she has created a business helping others and been such a positive advocate within the Assistant community. **************************************************************************************************************************************** You can listen to the podcast everywhere that you listen to your podcasts 🎧 Henrietta Barker 💥Instagram - https://www.instagram.com/hen.barker/?hl=en 🐤Twitter - https://twitter.com/henbarker?lang=en 😁Facebook - https://www.facebook.com/henrietta.barker.71 🔗LinkedIn - https://www.linkedin.com/in/henriettabarker/?originalSubdomain=uk 🌏Website - https://www.henriettabarker.com/ Assistants Together 💥Instagram - https://www.instagram.com/assistants_together/ 🐦Twitter - https://twitter.com/assistogether 😀Facebook Group - https://www.facebook.com/groups/assistantstogether 🔗Linkedin Group - https://www.linkedin.com/company/the-assistants-together-podcast/?viewAsMember=true 📌Pinterest - https://www.pinterest.co.uk/assistantstogether/ Suzie Flynn https://suzieflynn.com https://linkedin.com/in/suzieflynn https://facebook.com/suzieflynncoching FREEBIE https://suzieflynn.com/quitthe9to5 5 things you need to know before you quit the 9 to 5
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