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Most affirmations are created for pregnancy & labor. But, the forth trimester can be a difficult one to navigate! Take a moment to listen to some encouragement & allow these affirmations to wash over your tired & perhaps weary soul. Motherhood can be both wonderful & exhausting. Come, rest & refresh. As mentioned in the podcast, here is a great resource for Postpartum Mental Health Support: https://www.postpartum.net
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