80 // Things that are common but not normal & changing your life w/ Georgia Refalo

The episode all women need to listen to 🌹Georgia, the owner of By Georgia Maree, is a Mindset & Health Coach, Podcast Host & Podcast Manager. Georgia coaches women to find their version of healthy both mentally and physically using mindset tools, nutrition and training advice. As the host of Grow ‘Til You Glow Podcast, Georgia has created a safe space where you can leave feeling validated in your experiences, but also inspired to continue persevering and achieving greatness. Georgia’s mission is for all women to feel empowered and content in a life they are creating for themselves.In this episode we chat about:✨ the symptoms of stress and your body's fight/flight response; ✨ first steps to take to align with the woman you want to be; ✨ a journey of self discovery, and how to use manifestation to create the life you desire. // CONNECT WITH GEORGIA: Instagram: https://www.instagram.com/?hl=enGrow 'Til You Glow Podcast: https://podcasts.apple.com/au/podcast/grow-til-you-glow/id1616754632Mindset Mentorship: https://georgia-refalo.mykajabi.com/offers/enPaGkhY/checkout---------------------------- //COME SAY HI!   https://www.instagram.com/jessmartin__/// REGISTER FOR THE NEW FREE MASTERCLASS:https://www.jessmartin.com.au/masterclass-manifestyourdreamlife// ENQUIRE ABOUT WORKING WITH ME 1:1:https://forms.gle/A334SdkhXoagtoNr8// BECOME A MEMBER OF ALCHEMY LANE:     https://www.jessmartin.com.au/alchemy-lane-info //SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:  https://www.jessmartin.com.au //DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION:  https://www.jessmartin.com.au/abundance-bundle-info🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here. Further Resources: Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

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