Description
A simple talk to simplify mental health for those living under a rock in another planet. Its time we discuss mental health 101 for everyone to better understand , relate and help anyone they know including their own self if they've been in denial for long. Join me in this episode where I team up with fellow podcaster Madhav P - who runs It's a Postman podcast which curates and delivers content around mental health. #mentalhealth #anxiety #depression # mentalstrength
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