Description
With the many conversations and great ideas shared in the last year, we decided to take a moment and reflect on our top three lessons learned in 2021. Stick around after that for recent news from the world of running, including a pro runner’s comments about Whoop, a new Diamond League meet, and a new rule about shoes. For the complete notes, links, and resources, visit https://atozrunning.com/episode117 For coaching and training details and services, visit https://atozrunning.com/coaching
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