In this episode we discuss: Reconciling who are parents actually are with who we would like for them to be. People will continue to be who they are. The brain processes all change as loss. First year of marriage. There is room for all the emotions, even the contradictory ones. What happens when we only live for others. Empty nesters. Power dynamics & Boundaries. We cannot change/control others, we can only change/control ourselves. Direct communication creates clarity. You can change your mind. As we evolve and grow, we will see things, including things from our past, with fresh eyes. Shame is not useful. Where there is shame, there is trauma. Brene Brown Gabor Mate Why we believe there is something with us. What trauma is. Your inner child doesn't respond to logic. Join our community at: https://acotaa.circle.so/ A Court of Transformation and Awakening is a community created by Lorrie Gray and Amanda Grace Harrison, inspired by Sarah J. Maas' "A Court of Thorns and Roses" series. Follow us on Instagram: https://www.instagram.com/a.court.of.transformation/ https://www.instagram.com/coachlorriegray/ https://www.instagram.com/blissdetective/
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