Send us a textAndi Clark has over 30 years experience in the health and wellness space. Burnout hit her early on in her career and for 14 years she was not able to work out without her body crashing more. No matter how healthy she ate and active she tried to be, nothing got her out. Doctors and specialists never found anything wrong. It was only after having her second child who was also born with burnout symptoms because Andi did not have a strong enough stress system to support him that she discovered why both her and her son were struggling with low energy, gut issues, skin sensitivities, mood swings and more… The problem is that no two people experience the same stressors in life. As a result what got them into burnout and what will get them out will be different for each one of you. Burnout is a beast! With many different pieces to the puzzle. After both Andi and her son were out of burnout, Andi declared that she would not let anyone else go through so many years without understanding what was going on in their body to cause burnout and what to do about it. She continued her studies to learn more about the different physical and mental pieces in order to get out of burnout. And in 2018 started working very successfully with First Responders who were in DEEP burnout. Since Covid many of Andi’s friends, former corporate clients, colleagues and other moms started asking her for help. This year in 2023, Andi launched a new podcast called Burnout Expert Podcast and has expanded her coaching practice beyond First Responders to anyone looking to get out of deep burnout. Burnout Expert Podcast Apple Podcast - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021 Spotify - https://open.spotify.com/show/506AVWpMtEg5C9Yb30OLDV Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vYnVybm91dC1leHBlcnQtcG9kY2FzdC8?ep=14 Podbean - https://www.podbean.com/podcast-detail/ixv24-2a56f3/Burnout-Expert-Podcast Stitcher - https://www.stitcher.com/show/1063267 RRS Feed- https://feeds.captivate.fm/burnout-expert-podcast/ Social Media Links:Website - www.burnoutexpert.ca (this has all of the social media links listed below) LinkedIn - https://www.linkedin.com/in/andiclarkstressmgt/ FB - https://www.facebook.com/BurnoutExpertPodcast/ Instagram - https://www.instagram.com/sleepenergyresiliancecoach/ Email - [email protected] This is Andi's website for First Responders - https://911lifestyle.com/
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