Listen to this chapter in the podcast from the beginning to learn more about full episode.

#36 "I struggle knowing i get nutella and chocolate daily" - 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff | Transcription & Insights

Description

again - know thyself and its okay to be an abstainer until you develop that habit and routine AND IDENTITY

Audio

Featured in this Episode

No persons identified in this episode.

Transcription

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.

100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff