100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
#353 Losing weight too slow? "What am i doing wrong !?" could THIS be holding you back.....?
10 Nov 2024
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the one mindset shift that will help you stay the journey for your best results note.... its not only the scale weight that can set you off, its not only seeing yourself in progress photos either. its the constant body checks, mirrors, how your clothes feel. yes even that...
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