100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
#133 - taking the mentalmasturbation out of fitness - stop living in the gym and in your head
31 Jul 2021
Description
add life back into health and fitness keep your goals realistic start "prepping" to be healthy and lean YEAR round - and NOT DICKSKIN LEAN! STRONG AND SCULPTED LEAN
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster