100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
#118. This is where 97% of people push-up against resistance and fall short of their goals.
08 Jul 2021
Success mindset. This is the mindset that you need to have to achieve what you want to achieve in life. ..... 1. Know who you want to be and how you want to actually feel. 2. Realise that you need to actually become someone new to achieve your goals because way too often we stay stuck in our comfort zone. 3. This is actually where 97% of people push-up against resistance because they stop before they push through. ... our minds is malleable and we can rewire it to form a new identity and a new belief system 4. I want that but I have no idea how I'm going to achieve that so I need to mould this person this character so that not only do I believe but I can now put in the tools and strategies to achieve.
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